Cardio Kickboxing

Cardio Kickboxing

For quite some time now, people all over the world and of diverse backgrounds have come to appreciate the benefits of training in the Martial Arts as a vehicle towards achieving fitness and longevity.

Cardio Kickboxing is a style of Martial Art training that emphasizes cardiovascular conditioning and toning thru the practice and application of Martial Arts striking techniques, without the often harsh discipline and contact of other forms of training.

If your desire is to get in shape, improve your physique, try an alternative to typical cardio workouts, or simply have fun in a dynamic and high-energy environment, we at Velocity Martial Arts and American Top Team of Pompano Beach are excited to help you attain your goals.

Whether you have previous experience in the Martial Arts, or none at all, our dedicated instructors are eager to guide you in pursuit of excellence in fitness and well-being. Stop in today and try a class in our state-of-the-art-facility located conveniently on US-1 in the heart of Pompano Beach. Don’t procrastinate or delay, begin today in the creation of the physique of your dreams!