Palgwe yuk jang

Palgwe yuk Jang

STEP BY STEP

        1. Turn left, Step out with left foot into Back Stance, left Double Knife Hand Middle Block.
        2. Right leg Front Kick, land forward into a right Front Stance, right Middle Punch.
        3. Turn clockwise (180 degrees), stepping out with the right foot into a Back Stance, Right Double Knife Hand Middle Block.
        4. Left leg Front Kick, land forward into a left Front Stance, left Middle Punch.
        5. Turn counterclockwise (90 degrees), step with left foot into a Front Stance, left Down Block, left Knife Hand High Block/right Knife Hand Strike (to neck).
        6. Right leg Front Kick, land forward into X Stace, Right Back Fist and YELL!
        7. Turn counterclockwise (90 degrees), step forward with left foot into a Back Stance, left Double Knife Hand Middle Block.
        8. Moving left foot shift into a left Front Stance, Spreading Block (double outside forearm middle blocks).
        9. Right leg Front Kick landing in front into a right Front Stance, right and left Middle Punch.
        10. Turn clockwise (180 degrees), step forward with right foot into a Back Stance, right Double Knife Hand Middle Block.
        11. Left leg Front Kick landing in front into a left Front Stance, left and right Middle Punch.
        12. Turn counterclockwise (90 degrees), step witht he left leg into a left Front Stance, left Double Middle Knife Hand Block.
        13. Moving left foot shift into a left Front Stance, left Knife Hand High Block/right Palm Heel Strike.
        14. Right leg Front Kick, landing in front into a right Front Stance, right Back Fist and YELL!
        15. Left leg Front Kick, landing in front into a left Front Stance, left High Block.
        16. Right leg Side Kick, landing in front into a right Back Stance, right Double Knife Hand Middle Block.
        17. In place, shift your feet into a left Back Stance, left Double Knife Hand Middle Block and YELL!