Palgwe Sa Jang
STEP BY STEP
- 1. Turn left, Step out with left foot into Back Stance, Left Diamond block, Reverse Right Hand Uppercut.
- 2. Slide left foot back in to Ready Stance, Left Hand Neck Chop.
- 3. Turn clockwise (180 degrees), stepping out with the right foot into a Back Stance, Right Diamond Block, Reverse Left Hand Uppercut.
- 4. Slide right foot back in to Ready Stance, Right Hand Neck Chop.
- 5. Turn counterclockwise (90 degrees), step with the left foot into a Back Stance, Left Double Knife Hand Middle Block.
- 6. Moving forwards, right leg Front Kick, landing in front into a Front Stance, Right Spear Hand, Turn counterclockwise (180 degrees, only moving left leg), Right Hand Break Away.
- 6. Turn counterclockwise (180 degrees, only moving left leg), left foot Front Stance, Left Sideways Hammer Fist Punch.
- 8. Step forward with the right foot into a Front Stance, Right Middle Punch and Yell!
- 9. Turn counterclockwise (90 degrees), step with your left foot into a Back Stance,
- Left Diamond block, Reverse Right Hand Uppercut.
- 10. Slide left foot back in to Ready Stance, Left Hand Neck Chop.
- 11. Turn clockwise (180 degrees), stepping out with the right foot into a Back Stance,
- Right Diamond Block, Reverse Left Hand Uppercut.
- 12. Slide right foot back in to Ready Stance, Right Hand Neck Chop.
- 13. Turn counterclockwise (90 degrees), step with the left foot into a Back Stance, Left Double Knife Hand Middle Block.
14. Moving forwards, right leg Front Kick, landing in front into a Front Stance, Right Spear Hand, switch stance to Back Stance (moving right foot only), Right Hand Break Away.
- 15. Step forward with the left foot into a Horse Stance, Left Middle Punch
- 16. Step Forward with the right foot into a Horse Stance, Right Middle Punch and Yell!
- 17. Turn counterclockwise (90 degrees), Step out with left foot into Horse Stance, Left Low block.
- 18. Moving left foot change to Front Stance, Right Reverse Punch.
- 3. Moving left foot change back to Horse Stance, Right Low Block
- .
- 4. Moving right foot change to Front Stance, Left Reverse Punch and Yell!