Gymnasium Amenities
Mecca Performance Institute bring you a full service 10,000 sf gym in Lake Park, Palm Beach County Florida featuring, free weights, machines, group classes and personal training.
Our gym offers a wide variety of classes including Zumba, Yoga, CrossFit style classes, circuit training, spin/cycle classes, martial arts, and more… We have Personal Training programs tailored to your needs and financial budgets.
Free weights, Fitness Machine, Personal Training, Child Care, Showers, Sauna, Steam Rooms, Silver Sneaker, Optum, Health Food Café, Martial Arts, Wellness Center
We even pick up children from their school in our After School Program. Parents can leave work, come to our Lake Park gym to work out, then take home their child with their homework complete.
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WEIGHTS & MACHINES
Our gym has new fitness and exercise machines, free weights and more…
The Mecca Performance Institute is equipped with a range of gym machines, free weights, and cardio equipment to help you reach your fitness goals.
The gym features strength training machines, such as multi-gym systems, leg press machines, and free weight benches for a full-body workout. There is also an array of cardio equipment, such as treadmills, stationary bikes, and elliptical machines.
To round out your workout routine, the gym has a selection of free weights, including dumbbells, barbells, and kettlebells. Additionally, the gym offers a wide variety of exercise classes and personal trainers to help you reach your fitness goals.
With all the equipment and classes available, Mecca is the perfect place for anyone looking to get fit. So come on in and start your fitness journey today!
GROUP CLASSES
We have fun, exciting, organized and effective group classes of all kinds catering to fitness, strength and self defense.
Mecca Performance Institute offers a wide variety of group exercise classes to suit any fitness level. From Zumba and yoga, to boot camp and spin classes, you can get fit and have fun with our selection of classes. With a variety of class options available throughout the week, it’s easy to find a class that fits your schedule. We also offers specialized classes such as family classes, senior classes, and low impact exercises for those looking for a gentler workout. With certified instructors and motivating music, we has the perfect class to help you reach your fitness goals. So come join us and get ready to reach a new level of fitness today !Be sure to check your local gym schedule for times, class availability,
PRIVATE LESSONS / PERSONAL TRAINERS
Mecca offers one on one personal training with any of our gyms’ athletes, Masters, coaches or instructors for private classes for strength, conditioning and Martial Arts.
Mecca Martial Arts, Palm Beach County Florida Headquarters gym offers a range of private lessons to meet your fitness goals. Whether it’s one-on-one personal training or specialized group classes, our certified personal trainers are ready to help you reach your goals. We offer private classes for Martial Arts, Circuit Training, Pilates, Yoga, Fitness, Barre and more!
Our experienced staff will work with you to develop a customized plan that fits your lifestyle and schedule. So don’t let anything stop you from achieving the fitness success you desire – get started today with private lessons at Mecca Performance Institute! With our help, you can reach your goals and take your fitness journey to the next level. Get moving – join us today!
For even more details on our fitness personal training or our Martial Arts private lessons in Lake Park, Palm Beach County Florida, chose the class of interest below.
MARTIAL ARTS CLASSES
Our gym members can enjoy getting in shape, while learning how to defend themselves through one of our several Martial Arts classes.
The Mecca Performance Institute offers top-notch martial arts and self defense classes to help you reach your fitness goals. With world champions like Rashad Evans and Master Charles Panoyan teaching the courses, there is no better place to learn Taekwondo, Jiu Jitsu, Mixed Martial Arts, Capoeira and Cardio Kickboxing. Whether you’re looking to stay in shape, learn self defense or become a martial arts master, the Mecca Performance Institute gives you the resources and tools to achieve your goals. Stop by today and see how our classes can help you reach your potential!
With over 40 years of experience, the instructors at the Mecca Performance Institute have a wealth of knowledge to share. Every class at this gym is tailored to your skill level, allowing each student to get the most out of their experience. Our West Palm Beach Florida facility has all the equipment and amenities necessary for you to reach your peak physical performance. Whether you’re just getting started or an experienced martial artist, we have a class for you.
CHILDCARE
Mecca gym has an award winning kids program, school room and play room. You work out, we will watch your little angels.
At the Mecca Performance Institute, we know that parents need to be able to focus on their health and fitness goals without worrying about who is watching their children. That’s why our West Palm Beach Florida facility offers a safe and educational childcare option for members. Our professionally staffed gym childcare allows you to drop your child off before you begin your workout and remain assured that they will be in good hands while you focus on the task at hand. With age-appropriate activities, our goal is to provide a positive experience for children of all ages while parents are able to comfortably work out. Join us today and enjoy the peace of mind of knowing your child is safe while you get fit.
IN GYM WELLNESS CENTER
Mecca gym has a wellness spa, sports doctor and stem cell expert helping our members every day.
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PERFECT GYM FOOD
Our gym restaurant offers health food, smoothies and juices for those who are health conscious and hungry.
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GYM LOCKER ROOM AMENITIES
Our gym in West Palm Beach offers a state-of-the-art steam room and sauna, locker room and shower for men and women.
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