Martial Arts & Fitness Programs | Strength & Conditioning LHP

PROGRAMS

Lean about our Martial Arts & fitness programs

MARTIAL MARTIS CLASSES
For Children and Adults
AFTER SCHOOL PROGRAM
Award Winning Aftercare
FITNESS CLASSES
Silver Sneakers, Cardio,...
PRIVATE LESSONS
Martial Arts and Fitness
DAY CAMPS
Winter, Spring, Summer, Athletic, Martial Arts
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About Our Martial Arts and Fitness Programs in Lighthouse Point

Our gym offers a wide variety of Martial Arts and fitness programs.

Fitness programs include classes like Zumba, Yoga, CrossFit style classes, circuit training, spin/cycle classes, martial arts, and more.

We have Personal Training programs and private lesson programs for kids and adults for fitness and Martial Arts, tailored to your needs and financial budgets.

Martial Arts classes and Martial Arts Martial Arts Private Lessons.

We even pick up children from their school in our After School Program. Parents can leave work, come to our Pompano Beach gym to work out, then take home their child with their homework complete.

Our school accepts students in the Lighthouse Point, Deerfield Beach, Pompano Beach and Lauderdale by the Sea areas.

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