Kicho Set

Kicho Hana, also known as Basic 3, is one of the beginner forms used in Taekwondo.

Taekwondo Kicho forms are a set of prearranged patterns which were developed to teach basic technique and self-defense. They help practitioners gain knowledge of the different stances, blocks, strikes and kicks used in the martial art. The kucho set is comprised of three distinct forms; Kicho 1, 2 and 3. Kicho 1 is a basic form, focusing on the fundamental movements and stances of Taekwondo. The second form builds upon these fundamentals by introducing more advanced kicks and techniques.

The third and final form consists of a combination of both the first two forms, allowing practitioners to develop their skills in a way which is more free-flowing and creative. This is a great way to help perfect the skills learnt from practicing the other forms. Practicing Kicho forms allows practitioners to increase their confidence and proficiency in all areas of Taekwondo. Through mastering these techniques, practitioners can find themselves more confident and prepared when entering into a competitive match or self-defense situation.

The three kicho forms are essential for anyone looking to understand and master the martial art of Taekwondo.

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Kicho Set Step by Step

We have a video and walking diagram to help you study the Taekwondo Poomsae, Kicho Set (Basic 3)

    • 1. Turn left, Step out with left foot into Back Stance with a left handed Outside Middle Block
    • 2. Step forward with the right foot into a Front Stance, Right Middle Punch
    • 3. Turn to the right, stepping out with the right foot into a Front Stance, Right Outside Middle Block
    • 4. Step Forward with the left foot into a Front Stance, Left Middle Punch
    • 5. Turn to the left, step with left foot into a Front Stance, Left hand Down Block
    • 6. Step forward with the right foot info a Horse Stance, Right Middle Punch
    • 7. Step forward with the left foot into a Horse Stance, Left Middle Punch
    • 8. Step forward with the right foot into a Horse Stance, Right Middle Punch and Yell!
    • 9. Turing all the way around counterclockwise, step with your left foot into a Back Stance, Left Outside Middle Block
    • 10. Step forward with the right foot into a Front Stance, Right Middle Punch
    • 11. Turning around clockwise, step out with the right foot into a Back Stance, Right Outside Middle Block
    • 12. Step forward with the left foot into a Front Stance, Left Middle Punch
    • 13. Turning left, step out with the left foot into a Front Stance, Left Down Block
    • 14. Step forward with the right foot into a Horse Stance, Right Middle Punch
    • 15. Step forward with the left foot into a Horse Stance, Left Middle Punch
    • 16. Step Forward with the right foot into a Horse Stance, Right Middle Punch and Yell!
    • 17. Turn all the way around counterclockwise and step out with the left foot into a Back Stance, Left Outside Middle Block
    • 18. Step forward with the right foot into a Front Stance, Right Middle Punch
    • 19. Turn all the way around clockwise, step out with the right foot into a Back Stance, Right Outside Middle Block
    • 20. Step forward with the left foot into a Front Stance, Left Middle Punch and Yell!
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